1
00:00:01,007 --> 00:00:03,204
- [Voiceover] The human skeleton self has

2
00:00:03,204 --> 00:00:05,204
usually about 206 bones.

3
00:00:06,282 --> 00:00:09,287
Now I say usually because
some people have more,

4
00:00:09,287 --> 00:00:11,313
some people have less.

5
00:00:11,313 --> 00:00:13,980
206 is just the typical average.

6
00:00:15,443 --> 00:00:17,378
Now the human skeleton is broken up

7
00:00:17,378 --> 00:00:19,045
into two main parts.

8
00:00:20,025 --> 00:00:23,915
We have first off the Axial skeleton.

9
00:00:23,915 --> 00:00:28,082
This includes your Skull, the
Vertebrae, and your Sternum.

10
00:00:29,714 --> 00:00:33,582
So it's pretty much the
central axis of your body.

11
00:00:33,582 --> 00:00:35,165
It's the main core.

12
00:00:36,169 --> 00:00:40,267
The other part is the
Appendicular skeleton.

13
00:00:40,267 --> 00:00:43,210
Now the Appendicular skeleton's made up of

14
00:00:43,210 --> 00:00:47,377
the Pectoral girdle; the
Pectoral girdle is your shoulder,

15
00:00:48,310 --> 00:00:50,906
The Pelvic girdle; which is your hips,

16
00:00:50,906 --> 00:00:53,406
and your limbs; arms and legs.

17
00:00:54,417 --> 00:00:56,626
So pretty much everything coming off

18
00:00:56,626 --> 00:01:00,602
your torso is part of the
Appendicular skeleton.

19
00:01:00,602 --> 00:01:03,185
Shoulder, arms, hips, and legs.

20
00:01:05,139 --> 00:01:06,759
Let's look at the skeleton model here.

21
00:01:06,759 --> 00:01:08,647
We can see we have the cranium up top.

22
00:01:08,647 --> 00:01:12,766
The cranium is made of several
different bones of the skull.

23
00:01:12,766 --> 00:01:17,565
Be the Maxilla, can see it's
the upper bone of your jaw.

24
00:01:17,565 --> 00:01:19,634
Mandible's the lower bone.

25
00:01:19,634 --> 00:01:22,137
The Mandible better be the only bone

26
00:01:22,137 --> 00:01:24,350
that moves in your entire head.

27
00:01:24,350 --> 00:01:26,998
Cause if any other bone is moving

28
00:01:26,998 --> 00:01:29,021
something's either broken or fractured;

29
00:01:29,021 --> 00:01:30,589
something's really wrong.

30
00:01:30,589 --> 00:01:35,295
The Mandible should be
the only one that moves.

31
00:01:35,295 --> 00:01:37,963
Sternum, right down the center.

32
00:01:37,963 --> 00:01:39,345
You can see that's right what's

33
00:01:39,345 --> 00:01:41,380
commonly known as the breast bone.

34
00:01:41,380 --> 00:01:44,297
But the Sternum is the proper name.

35
00:01:45,310 --> 00:01:48,422
The Ribs, now the Ribs go all the way

36
00:01:48,422 --> 00:01:50,578
from Rib one down through the bottom one,

37
00:01:50,578 --> 00:01:54,028
you can see kinda hanging
off the bottom is Rib 12.

38
00:01:54,028 --> 00:01:57,278
So we have a total of 12 pairs of Ribs.

39
00:01:58,638 --> 00:01:59,999
The Vertebrae.

40
00:01:59,999 --> 00:02:04,345
Now in this case the Vertebrae
are towards the bottom label,

41
00:02:04,345 --> 00:02:07,946
but those Vertebrae run all
the way up to your head.

42
00:02:07,946 --> 00:02:11,946
So you can see the entire
long Vertebral column.

43
00:02:14,067 --> 00:02:16,218
And then as we get down to
the bottom of the Vertebrae,

44
00:02:16,218 --> 00:02:17,965
we come to the Sacrum.

45
00:02:17,965 --> 00:02:21,465
The Sacrum is still part of the Vertebrae.

46
00:02:22,751 --> 00:02:24,678
What it is is actually
a couple of Vertebrae

47
00:02:24,678 --> 00:02:26,602
that have fused together; should make

48
00:02:26,602 --> 00:02:29,438
a really solid structure there.

49
00:02:29,438 --> 00:02:33,605
So the Sacrum, the bottom
of the Vertebral column.

50
00:02:34,994 --> 00:02:37,055
If we start looking at the Appendicular,

51
00:02:37,055 --> 00:02:41,748
remember we're thinking
shoulder, arm, hip, leg.

52
00:02:41,748 --> 00:02:44,769
So we have the Clavicle and Scapula.

53
00:02:44,769 --> 00:02:46,300
The Clavicle, a lot of
times you can think of that

54
00:02:46,300 --> 00:02:48,341
as the collar bone.

55
00:02:48,341 --> 00:02:50,231
So, Clavicle's the term.

56
00:02:50,231 --> 00:02:54,753
Scapula, a lot of times
known as the shoulder blade.

57
00:02:54,753 --> 00:02:57,336
But Scapula is the proper term.

58
00:02:59,113 --> 00:03:00,946
Humerus, Ulna, Radius.

59
00:03:01,848 --> 00:03:05,577
You can see the Humerus is
the bone of the upper arm.

60
00:03:05,577 --> 00:03:09,961
Ulna and Radius are the
two bones of the lower arm.

61
00:03:09,961 --> 00:03:14,128
The Radius is always the one
that's one the thumb side.

62
00:03:15,544 --> 00:03:17,690
And then your wrist is Carpals.

63
00:03:17,690 --> 00:03:20,294
Maybe you've heard of
Carpal tunnel syndrome.

64
00:03:20,294 --> 00:03:21,797
Well it got it's name because

65
00:03:21,797 --> 00:03:25,964
Carpal tunnel syndrome has
the Carpals being affected.

66
00:03:26,979 --> 00:03:28,590
Then you got to the Metacarpals

67
00:03:28,590 --> 00:03:30,495
and finally the Phalanges.

68
00:03:30,495 --> 00:03:34,162
Actual fingers themselves
are the Phalanges.

69
00:03:35,399 --> 00:03:38,791
The actual bone of your hip
is called the Coxal bone.

70
00:03:38,791 --> 00:03:41,448
A lot of the time that's
referred to as the hip bone,

71
00:03:41,448 --> 00:03:44,115
but Coxal bone is more accurate.

72
00:03:45,230 --> 00:03:47,717
We have the Femur, the upper leg;

73
00:03:47,717 --> 00:03:50,163
very strong, very large bone.

74
00:03:50,163 --> 00:03:52,781
Patella, more commonly
known as the knee cap,

75
00:03:52,781 --> 00:03:55,635
but Patella's what we're going with.

76
00:03:55,635 --> 00:03:57,385
Then Tiba and Fibula.

77
00:03:58,484 --> 00:04:00,382
Now an interesting side note here,

78
00:04:00,382 --> 00:04:03,806
the Tibia is taking all the weight.

79
00:04:03,806 --> 00:04:06,056
The Fibula bears no weight.

80
00:04:06,957 --> 00:04:10,040
The Fibula is just meant for balance.

81
00:04:11,465 --> 00:04:14,477
You can actually completely
have your Fibula crushed

82
00:04:14,477 --> 00:04:17,917
and still be able to walk afterwards.

83
00:04:17,917 --> 00:04:19,526
Had a student several semesters back

84
00:04:19,526 --> 00:04:24,284
(mumbles) and both Fibula
completely crushed,

85
00:04:24,284 --> 00:04:26,870
couldn't rebuild them, so
they actually took them out.

86
00:04:26,870 --> 00:04:29,786
Wouldn't even know the
individual had a problem,

87
00:04:29,786 --> 00:04:31,644
unless it was mentioned.

88
00:04:31,644 --> 00:04:34,519
So the Tibia is really
what bears the weight,

89
00:04:34,519 --> 00:04:37,102
the Fibula is balancing issues.

90
00:04:38,478 --> 00:04:41,385
Then we get down to the
ankle, you have your Tarsals.

91
00:04:41,385 --> 00:04:42,585
Tarsals are all those bones that

92
00:04:42,585 --> 00:04:44,977
allow the ankle to move around.

93
00:04:44,977 --> 00:04:48,161
Metatarsals, think of
the arch of the foot.

94
00:04:48,161 --> 00:04:51,362
Heading down to the actual
toes, the Phalanges.

95
00:04:51,362 --> 00:04:55,143
And yes, the Phalanges
are both toes and fingers;

96
00:04:55,143 --> 00:04:56,476
same exact term.

97
00:04:59,658 --> 00:05:02,454
Alright let's look a
little closer at the skull.

98
00:05:02,454 --> 00:05:04,751
Here we have a lateral view up top,

99
00:05:04,751 --> 00:05:06,508
so we're looking from the side.

100
00:05:06,508 --> 00:05:08,760
The one at the bottom is an inferior view,

101
00:05:08,760 --> 00:05:10,363
it's has if you're looking from

102
00:05:10,363 --> 00:05:13,446
the actual chest up towards the head.

103
00:05:14,304 --> 00:05:18,942
You have a Frontal, makes sense
it's the front of the skull.

104
00:05:18,942 --> 00:05:21,120
A Parietal bone covers most of

105
00:05:21,120 --> 00:05:23,703
the back half back top portion.

106
00:05:24,689 --> 00:05:26,662
We have the Temporal bone, think about

107
00:05:26,662 --> 00:05:29,104
where your temples are, side of your head.

108
00:05:29,104 --> 00:05:33,755
And the External Auditory
Meatus, that's your ear.

109
00:05:33,755 --> 00:05:37,088
That's how the sound goes into your ear.

110
00:05:38,148 --> 00:05:41,187
Occipital bone, back of your head.

111
00:05:41,187 --> 00:05:42,858
Now if you look at the bottom picture

112
00:05:42,858 --> 00:05:43,919
you can see how it's the back,

113
00:05:43,919 --> 00:05:46,042
but also wraps underneath.

114
00:05:46,042 --> 00:05:47,944
You can see that nice big opening called

115
00:05:47,944 --> 00:05:49,527
the Foramen Magnum.

116
00:05:50,697 --> 00:05:53,774
Now that's where you brain
and spinal cord meet.

117
00:05:53,774 --> 00:05:58,762
So, Foramen Magnum, where the
brain and spinal cord meet.

118
00:05:58,762 --> 00:06:01,144
Your Sphenoid bone is the thing in yellow.

119
00:06:01,144 --> 00:06:03,229
It kinda helps to keep
everything together,

120
00:06:03,229 --> 00:06:05,415
so right in the center.

121
00:06:05,415 --> 00:06:07,122
We have our Ethmoid bone, you can see it

122
00:06:07,122 --> 00:06:09,986
inside the eye socket a little bit.

123
00:06:09,986 --> 00:06:12,368
We have our Lacrimal bone, that's where

124
00:06:12,368 --> 00:06:14,594
your tear ducts are.

125
00:06:14,594 --> 00:06:16,166
We have our Nasal bone, it's the

126
00:06:16,166 --> 00:06:19,764
boney portion at the top of our nose.

127
00:06:19,764 --> 00:06:22,901
We have our Zygomatic
bone, you think cheek bone.

128
00:06:22,901 --> 00:06:26,151
Zygomatic bone, that's your cheek bone.

129
00:06:27,098 --> 00:06:28,959
Maxilla is the upper jaw.

130
00:06:28,959 --> 00:06:31,126
Mandible is the lower jaw.

131
00:06:33,304 --> 00:06:36,255
Then we have this Palatine bone.

132
00:06:36,255 --> 00:06:37,946
So look at the bottom figure, look where

133
00:06:37,946 --> 00:06:40,153
the roof of the mouth is.

134
00:06:40,153 --> 00:06:42,148
See all the purple is the Maxilla,

135
00:06:42,148 --> 00:06:44,143
but that little bit of blue there,

136
00:06:44,143 --> 00:06:46,961
that's the Palatine bone; helps make up

137
00:06:46,961 --> 00:06:49,817
the hard surface at the top of your mouth.

138
00:06:49,817 --> 00:06:52,317
The Maxilla and Palatine bone.

139
00:06:54,704 --> 00:06:58,855
And right in the middle of the
nasal cavity comes the Vomer.

140
00:06:58,855 --> 00:07:01,217
It's that brown one dead center

141
00:07:01,217 --> 00:07:05,300
you can see from underneath
the skull; the Vomer.

142
00:07:07,211 --> 00:07:10,344
If we move on to the Vertebrae
you can notice we have

143
00:07:10,344 --> 00:07:12,246
the Vertebrae all numbered,
one through seven,

144
00:07:12,246 --> 00:07:15,294
one through 12, one through five.

145
00:07:15,294 --> 00:07:19,928
Well these Vertebrae are
grouped into regions.

146
00:07:19,928 --> 00:07:24,315
We have seven Cervical
Vertebrae, that's your neck.

147
00:07:24,315 --> 00:07:27,734
A total of 12 Thoracic
Vertebrae, that's where

148
00:07:27,734 --> 00:07:29,978
your rib cage comes off of.

149
00:07:29,978 --> 00:07:34,562
We have five Lumbar Vertebrae,
that's your lower back.

150
00:07:34,562 --> 00:07:36,681
So you have seven, 12, five.

151
00:07:36,681 --> 00:07:39,054
You can kind of think of it as
breakfast, lunch, and dinner.

152
00:07:39,054 --> 00:07:43,013
Breakfast at seven, lunch
at noon, dinner at five.

153
00:07:43,013 --> 00:07:44,516
It might not be totally
accurate for everyone,

154
00:07:44,516 --> 00:07:48,581
but hey if it helps
you remember go for it.

155
00:07:48,581 --> 00:07:50,619
And that Sacrum again.

156
00:07:50,619 --> 00:07:53,300
Sacrum is five fused Vertebrae,

157
00:07:53,300 --> 00:07:54,907
so it's like one big one,

158
00:07:54,907 --> 00:07:58,722
but it's really five of them
that have fused together.

159
00:07:58,722 --> 00:08:02,411
Then the end is the
Coccyx, it's three or four

160
00:08:02,411 --> 00:08:05,181
Vertebrae that are usually fused together.

161
00:08:05,181 --> 00:08:06,348
So the Coccyx.

162
00:08:07,950 --> 00:08:11,317
Now that's just the
average, sometimes people

163
00:08:11,317 --> 00:08:12,571
can end up with two or three,

164
00:08:12,571 --> 00:08:16,734
sometimes it goes five or
six or seven or even more.

165
00:08:16,734 --> 00:08:20,959
When an infant is born with
a large amount of vertebrae

166
00:08:20,959 --> 00:08:25,006
from the Coccyx, they
actually have a small tail

167
00:08:25,006 --> 00:08:28,048
protruding from their bodies.

168
00:08:28,048 --> 00:08:29,801
That's just because there
are too many Vertebrae

169
00:08:29,801 --> 00:08:32,450
and they just actually
poke out of the body.

170
00:08:32,450 --> 00:08:35,006
So more often than not that's
surgically removed right away,

171
00:08:35,006 --> 00:08:37,423
to prevent any complications.

172
00:08:39,959 --> 00:08:42,086
Alright so as we mentioned,
Vertebral column has

173
00:08:42,086 --> 00:08:46,166
Cervical, Thoracic,
Lumbar, Sacral, Coccygeal.

174
00:08:46,166 --> 00:08:48,941
But all those bones aren't actually

175
00:08:48,941 --> 00:08:51,632
touching the bones directly,

176
00:08:51,632 --> 00:08:53,782
right where they meet for weight.

177
00:08:53,782 --> 00:08:58,039
They have what are called
Intervertebral disks in between.

178
00:08:58,039 --> 00:09:00,456
It's cushioning of cartilage.

179
00:09:01,454 --> 00:09:05,961
The cartilage is in between the
main parts of the Vertebrae,

180
00:09:05,961 --> 00:09:09,613
the main round bodies;
helps give them cushioning,

181
00:09:09,613 --> 00:09:12,111
but also allows for flexibility.

182
00:09:12,111 --> 00:09:14,129
It allows them to pivot forward and back

183
00:09:14,129 --> 00:09:17,129
allowing you to bend with your back.

184
00:09:19,985 --> 00:09:22,985
Ribs, we mentioned 12 pairs already.

185
00:09:24,028 --> 00:09:27,824
Now the bottom two though,
pairs number 11 and 12,

186
00:09:27,824 --> 00:09:30,652
they're kinda unique because
they're called floating.

187
00:09:30,652 --> 00:09:34,819
They're floating because they
do not attach to the front.

188
00:09:35,987 --> 00:09:38,908
They have no attachment up the Sternum.

189
00:09:38,908 --> 00:09:41,394
So they're kinda just
floating down in the bottom,

190
00:09:41,394 --> 00:09:43,561
in between all the muscle.

191
00:09:45,242 --> 00:09:48,281
Sternum, right in the
middle of your chest.

192
00:09:48,281 --> 00:09:50,712
It's where most of the
ribs come and articulate,

193
00:09:50,712 --> 00:09:52,797
or come together.

194
00:09:52,797 --> 00:09:56,706
The Sternum really is actually
three bones fused together.

195
00:09:56,706 --> 00:09:58,847
So it's three separate bones

196
00:09:58,847 --> 00:10:00,613
that all grown and fused together

197
00:10:00,613 --> 00:10:03,280
to create a solid front surface.

198
00:10:06,830 --> 00:10:08,579
So again looking at the Vertebrae,

199
00:10:08,579 --> 00:10:10,556
you can see the main
bodies point out here;

200
00:10:10,556 --> 00:10:11,931
the top figure.

201
00:10:11,931 --> 00:10:15,539
And then you have the
blue Intervertebral disk.

202
00:10:15,539 --> 00:10:18,332
Those blue disks are what allow

203
00:10:18,332 --> 00:10:20,998
for the Vertebrae to
kinda pivot back and forth

204
00:10:20,998 --> 00:10:22,248
back and forth.

205
00:10:23,543 --> 00:10:28,061
The bottom picture, it's
showing you a herniated disk.

206
00:10:28,061 --> 00:10:29,858
Now the herniated disk a lot of times

207
00:10:29,858 --> 00:10:33,730
it just means the cartilage
is being pushed out.

208
00:10:33,730 --> 00:10:38,371
Well the problem is what
does the cartilage push into?

209
00:10:38,371 --> 00:10:40,671
The cartilage is pushing
into that yellow thing,

210
00:10:40,671 --> 00:10:42,671
which is a spinal nerve.

211
00:10:43,648 --> 00:10:45,951
If you pinch a spinal nerve a

212
00:10:45,951 --> 00:10:48,534
whole lot of things can happen.

213
00:10:50,877 --> 00:10:53,067
Look at the view of the
Rib cage and Ribs here

214
00:10:53,067 --> 00:10:54,898
with the Sternum right up front.

215
00:10:54,898 --> 00:10:57,019
You can see the Vertebral
column is in the back,

216
00:10:57,019 --> 00:10:59,658
starting at C7 or Cervical seven

217
00:10:59,658 --> 00:11:03,206
and going down to L2, Lumbar two.

218
00:11:03,206 --> 00:11:05,583
Sternum is right in the front.

219
00:11:05,583 --> 00:11:09,305
You can see the three
different regions of Sternum,

220
00:11:09,305 --> 00:11:11,049
You can see all the Ribs.

221
00:11:11,049 --> 00:11:13,047
If you notice when the
Ribs are counted down,

222
00:11:13,047 --> 00:11:16,737
numbers 11 and 12 don't have any blue.

223
00:11:16,737 --> 00:11:20,904
That's because remember 11 and
12 are going to be floating.

224
00:11:22,143 --> 00:11:25,416
They don't attach to the front.

225
00:11:25,416 --> 00:11:27,597
All that blue is the cartilage that

226
00:11:27,597 --> 00:11:30,764
helps to hold the Ribs to the Sternum.

227
00:11:31,787 --> 00:11:33,986
So remember those floating
Ribs at the bottom

228
00:11:33,986 --> 00:11:36,455
can't forget about those floating Ribs.

